Creator · Ongoing
Longevity Wiki
Longevity Wiki is a personal project built around one question: what does the science actually say about food and healthy aging? It catalogs 59 ingredients studied in peer-reviewed research, organized by category, with sourced profiles for each. Alongside the ingredient wiki, there are 18 recipes built around these longevity foods, filterable by difficulty and cook time. The content was generated by a pipeline of custom Claude Code skills I wrote to extract knowledge from 'The Path to Longevity' by Luigi Fontana, enrich it with web research, and produce both wiki entries and recipes.
The Ingredients Wiki
59 ingredients cataloged for their effect on healthy aging, drawn from peer-reviewed research. Organized into categories: nuts, fruits, grains, spices, vegetables, herbs, legumes, fish, beverages, oils, and seeds. Each ingredient has a sourced profile with research context, not marketing claims.
The Recipes
18 recipes built around longevity ingredients, filterable by difficulty and cook time. Each recipe highlights which researched ingredients it uses, so the connection between food and the science stays visible. Most recipes are quick, 10 to 20 minutes, easy to cook.
Research-Grounded
Every ingredient and claim links back to peer-reviewed sources. The goal was to cut through the noise of wellness content and build something grounded in actual science, covering what we know and what is still being studied.
Built with Claude Skills
The content pipeline runs on four custom Claude Code skills. The first reads 'The Path to Longevity' by Luigi Fontana directly from the epub, scans food chapters, and extracts structured ingredient claims with bibliography references. The second enriches each profile with PubMed and Examine.com research. The third writes readable wiki articles from the structured JSON. The fourth generates chef-quality recipes by combining longevity ingredients with real culinary logic. Each skill feeds the next. View on GitHub